Stress: A Common Workplace Hazard
Some causes of workplace injuries are easy to see: wet floors, defective safety equipment, careless actions, and so on. Other workplace dangers, however, are more nebulous. One common cause of workplace errors and serious injuries is intense stress. During economic downturns, stress and pressure can be especially serious problems for employees.
In a recent survey by the National Institute of Occupational Safety and Health, about 40% of respondents described their jobs as “very or extremely stressful.” While low levels of stress are normal and can even provide positive motivation, excessive stress can create problems in workers’ job performance, personal lives, and health.
The Physical and Emotional Effects of Stress
Intense or ongoing stress can impact both your body and mind. Without proper management, it can lead to medical problems such as:
- Insomnia
- Heart disease
- A weakened immune system
- A slower metabolism, which can create weight problems
There are also many psychological consequences of severe stress, including:
- Concentration difficulties, which can contribute to workplace accidents
- Anxiety, which can contribute to job distractions and chronic health problems
- Depression, which can contribute to absenteeism, substance abuse, and more
- Job burnout, a condition marked by apathy, pessimism, and reduced productivity
Severe workplace stress can be as dangerous as any other occupational hazard. Accordingly, it is important for employers to recognize the issue and make services available to workers who need assistance managing their stress. It is not only good for employees’ health – it can help the company by reducing the accidents, loss of productivity, and other financial consequences of job stress.
Contact a New Jersey Workers’ Compensation Lawyer
If you have developed chronic health problems that may be related to your work environment, you may be able to receive benefits from the workers’ compensation system. To discuss your rights with an experienced New Jersey workers’ compensation attorney, contact the law offices of Levinson Axelrod, P.A. at 800-346-5529.
