Heavy Lifting Injuries
Lifting heavy objects is a major cause of workplace injuries. Workers in an office, store, restaurant, construction site, or other job setting may have to lift heavy objects regularly. Employers who require workers to lift objects have a responsibility to provide training on how to properly lift an object to avoid injury. When employees suffer heavy lifting injuries while on the job, they may be able to make a claim for workers’ compensation benefits and receive financial assistance to help them recover from their injuries.
Properly Lifting an Object
One key to avoiding a heavy lifting injury is knowing how to properly lift a heavy object. If you must lift an object, consider these safety tips to help you minimize your risk of injury:
- Check that the object is secure to lift and does not contain any loose parts that could become unbalanced
- Find a secure hand grip with which to lift the object
- Bend your body at the knees and lift the object by pushing through your legs. Keep your back straight and your chin up.
- When you feel that you have a good hold on the load, you may then transport it as necessary.
- To set down a heavy object, bend at the knees, keeping your back straight, then slowly set down the object and stand up.
A back support belt may also help to minimize your risk of injury. Your employer should train you on proper lifting techniques and give you any safety equipment necessary to complete the task. If you have been injured while performing heavy lifting while at work, you may be able to receive workers’ compensation benefits to cover your losses. The New Jersey workers’ compensation attorneys of Levinson Axelrod, P.A. are committed to fighting on your behalf for the payment that you may deserve.
Contact Us
For sound legal advice and assistance with your heavy lifting accident and pursuing injury compensation, contact the New Jersey workers’ compensation lawyers of Levinson Axelrod, P.A. today at 800-346-5529.
